Resealable Package Heart Healthy Whole Grain Cooks in 3 Minutes Kosher Pareve OCIA Certified OrganicOrganically grown in Nebraska. Fire roasted and rolled into flakes. For hot cereal or entree, in soups, stews, muesli, granola, cookies, pie crust, and baked goods. Deliciously mild and sweet. Rich in fiber with a complete amino acid profile. Heart healthy* 100% whole grain.*Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers.