A Gluten Free Food OCIA Certified Organic Kosher PareveEden Organic Millet - family farm organically grown on the high plains of North and South Dakota. A mildly sweet nutty flavor and a good source of fiber and protein with a complete essential amino acid profile. Very versatile as a main dish, in soups, salads, burgers, hot cereal, or added to any baked good or breads. Gluten free. Heart healthy* whole grain.*Diets rich in whole grain and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers.