* Resealable Package * Heart Healthy Whole Grain * Cooks in 3 Minutes * Kosher Pareve * OCIA Certified Organic Organically grown in Michigan. Fire roasted and rolled into flakes. For hot cereal, in soups, stews, muesli, granola, cookies, pie crust, and baked goods. The twelfth century healer St. Hildegarde wrote about spelt, "It produces a strong body and healthy blood for those who eat it, and makes the spirit of man light and cheerful." Hearth healthy* 100% whole grain. *Diets rich in whole grains and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of health disease and some cancers.