Lydia"s Lovin Foods Luna Nori Crackers have a nutritious crunch with a vegetable nori flavor. This is Lydia"s Best Seller! These crackers are made from vegetables, nuts, seeds, herbs, spices and sea vegetables and are grainless, gluten-free, sugar-free, oil-free and soy-free. Try these with your favorite spread like a hummus made from sprouted garbanzo beans. The nori and dulse sea vegetables provide necessary minerals beneficial to health.All Lydia"s foods and crackers are made with all organic ingredients, gluten-free and soy-free, inspiring raw food. All organic whole food. Try all five varieties of Lydia"s Organics raw food crackers.Certified Organic Ingredients: Sprouted almonds, carrots, celery, nori, sprouted flax, dulse, green onions, lemon, Himalayan Crystal Salt & love. Dehydrated at low temperature to preserve "life-force".Gluten-FreeNet wt.: 5 oz package