Omega 3 is critical for developing brains, for learning, concentration and behaviour (not to mention skin, heart, joints and mood). SmartStart provides the highest quality, purity-guaranteed Omega 3 fish oil, from the cleanest waters in the world (Pacific and Atlantic), in an orange creamy liquid that children love. SmartStart also provides GLA (Omega 6). Sweetened with natural xylitol, which is good for teeth! Blend into yoghurts, desserts, etc. or serve from spoon. SmartStart Orange is not suitable for citrus allergy sufferers. Contains citric acid. Do not feed to dogs. One 5ml teaspoon typically provides: Omega 3 fatty acids - 630mg of which: EPA = 340mg, DHA = 225mg. Omega 6 fatty acids - 50mg of which: GLA = 10mg. Suggested intake: Children over 6 months take 1-2 teaspoons (5-10ml) a day.