Slendier Noodles Wok Ready is perfect for soups and stir fry"s. It is made from a vegetable called Konjac, which is a wholefood, high in fibre, low in calories and low in carbohydrates. Konjac has been consumed in Asian countries for centuries and is known for its amazing health benefits. Our Slendier Noodles Wok Ready is only 8 calories per 100 grams. In other words it is equivalent to 1 peanut M & M. It is incredibly easy to prepare as it is pre-cooked; therefore simply drain away fluid, rinse, leave in hot water for one minute, drain water again and mix in with your favourite sauces, soups and salads.