Low Cal Slendier Rice is made from the same ingredient as our pasta and noodles which is Konjac. Konjac is a wholefood, high in fibre, low in calories and low in carbohydrate which we have shaped into rice like pearls. Now you are able to substitute your favourite rice dishes for even more delicious, healthy & low calorie meals. Konjac has been consumed in Asian countries for centuries and is known for its amazing health benefits. Slendier Rice is a healthier, lighter option than regular rice and it will keep you fuller for longer. 10 calories per 100 grams compared to an average rice serve which is approximately 200 calories. It is incredibly easy to prepare as it is pre-cooked; therefore simply drain away fluid, rinse, leave in hot water for one minute, drain water again and mix in with your favourite sauces, soups and salads.