Slendier Angel Hair Pasta is delicate and fine pasta. It is great with light sauces or can be a perfect addition to salads and soups. It is made from a vegetable called Konjac, which is a wholefood, high in fibre, low in calories and low in carbohydrates. Konjac has been consumed in Asian countries for centuries and is known for its amazing health benefits. Slendier Angel Hair is 95% less calories than normal white wheat pasta.* *Comparison of Slendier Angel Hair (8 calories per 100g) and white wheat pasta (136 calories per 100g) from FSANZ online database. Slendier Angel Hair Pasta is only 8 calories per 100 grams. In other words it is equivalent to 4 Tic Tacs. So incredibly easy to prepare as it is pre cooked therefore simply drain away fluid, rinse, leave in hot water for one minute, drain water again and mix in with your favourite sauces, soups and salads.