Fibromyalgia is a real and distressing illness that affects millions of people. Very few people overcome fibromyalgia, yet Rebecca did just this. Having regained her health, Rebecca realised that to sustain her recovery she needed to change the way she approached life. With this in mind, she shares her amazing journey and techniques with you within these pages ... Rebecca shows you practices and processes that after seven years of suffering helped turn her life around, giving detailed descriptions of the methods she used to achieve her remarkable recovery. ‘My greatest wish is that you discover how to have a life filled with confidence, joy and vibrant good health.’ ‘I have put together simple techniques that I used to help me recover that you can do at home. The added bonus is that they have also helped me build my self-esteem and achieve long-term happiness – though my weaknesses remain the same: chocolate, ice cream and curry!’