Omega 3 (EPA and DHA) is critical for brains, for learning and concentration, not to mention skin, heart, eyes and joints. We now know that fish oil is more bioavailable in the emulsified form. Emulsified Fish Oil provides a high quality, purity-guaranteed Omega 3 fish oil, from the cleanest waters in the world (Pacific and Atlantic), in a delicious, nonfishy, orange, creamy liquid. Emulsified Fish Oil also provides GLA (Omega 6). Sweetened with natural Xylitol, which is good for teeth! Blend into yoghurts, desserts, etc. or serve from spoon. Emulsified Fish Oil is also available as SmartStart Not suitable for citrus allergy sufferers. Contains citric acid. Do not feed to dogs. One 5ml teaspoon typically provides: 630mg Omega 3 fatty acids of which: 340 EPA and 225mg DHA; 50mg Omega 6 fatty acids of which... more 630mg Omega 3 fatty acids of which: 340 EPA and 225mg DHA; 50mg Omega 6 fatty acids of which 10mg GLA. Suggested intake: Adults take 1-2 teaspoons (5-10ml) a day.