Gaiam Premium Pilates Mat is designed with double-thick cushioning, beveled edges and nonslip textured surface. The effectiveness of any Pilates workout depends on your ability to maintain focus. Our Premium Pilates Mat minimizes distractions by making your workout more comfortable and keeping your mat, hands and feet from slipping. Twice the thickness of most fitness mats, it provides superior cushioning for muscles, bones and joints during even the most demanding Pilates workouts. Beveled-edge design grips the floor securely, and a unique textured surface keeps hands and feet in place. 68"L x 24"W x ¼"D CARE: Spot clean with Gaiam"s Mat Cleaner or a damp cloth with cold water and mild detergent. Dry flat. The mat may fade and become brittle and unusable if exposed to the sun for extended periods of time. We recommend storing your mat in a mat bag when not in use.