Now the method that keeps Cameron Shayne’s celebrity clients, like Jennifer Anniston, coming back – and in the best shape of their lives – is one you can make your own, The Budokon Weight Loss System gives you the workouts, the nutrition plan and the new motivation and sense of purpose to transform your physique and fuel your success from within. 2 work out DVDs keep the results coming with 3 progressive options increasing intensity as you progress through 30, 40 and 50 minute variations of Cameron’s Budokon workout class. Weight Loss Guide with recipes from New York’s Pure Food and Wine Restaurant and Self Empowerment CD included.