Kosher Certified by: Kashruth Council of Canada (COR 602) Certified Organic by OCIA No Wheat, No Gluten, No Dairy, No Nuts, No Egg, No Fish, No Soy. Low Fat, Trans Fat Free, Low Saturated Fat, Sodium Free, Cholesterol Free, Source of Fiber, Easy to Digest. Rizopia Rice Pastas are ideal foods for everyone. They are nutritious, easy to digest, very tasty and are specially designed to suit each person"s nutritional needs & personal tastes. Rizopia Rice Pastas are all natural, made only with rice and water, so that they contain the essential vitamins and minerals, as well as the natural texture and tenderness of rice grains that you love. Shelf life: approx 2 years (date code is on back of package Year/Month/Day. Example:120627 is best before June 27, 2012) Ingredients: Organic wild rice, organic brown rice and water. Manufactured in a Gluten-free and Nut-free facility. Product of Canada NUTRITION FACTS Serving Size 1 cup (2oz/56g) Servings per container 8 Amount per serving Calories 190 Calories from fat 0 %DV Total Fat 0.2g - 0% Saturated Fat 0g - 0% Trans Fat 0g Cholesterol 0mg - 0% Sodium 3mg - 0% Potassium 83mg - 2% Total Carbohydrates 43g - 14% Dietary Fiber 0.9g - 4% Sugars