Natural Vitality CalMag Description: A Relaxing Calcium-Magnesium Drink with a 2:1 Ratio Peter Gillham"s CalMag absorbs instantly and provides you with a balanced formula that supports healthy muscle, sleep and mood functions, as well as healthy bone development. Free Of Yeast, dairy, egg, gluten, soy, wheat, sugar, starch, preservatives or artificial color or flavor Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • Natural Vitality CalMag Directions Place one rounded tablespoon in a glass. Add approximately 4 oz. of hot or boiling water and stir until dissolved. Fill glass with warm water and enjoy like a hot tea. May be taken more than once per day, at any time of day. Supplement Facts Serving Size: 3 Teaspoons Servings Per Container: About 6 week supply Amt Per Serving % Daily Value Calcium 488 mg 49 (as elemental calcium gluconate) Magnesium 244 mg 62 (as elemental magnesium citrate) Other Ingredients: A proprietary blend of Calcium Gluconate and Magnesium Citrate. • Gluten Free • Vegan