Natural Vitality Natural Calm Sweet Lemon Description: * Natural * A Relaxing Magnesium Supplement * The Anti-Stress Drink * Balances Your Calcium Intake * Restores Healthy Magnesium Levels Award-winning Natural Calm is the best-selling ionic magnesium supplement in the natural products market. Free Of Yeast, dairy, egg, soy, wheat, sugar, starch, preservatives, artificial colors or flavors and added fructose. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • Natural Vitality Natural Calm Sweet Lemon Directions Place powder in a glass or mug; add 2-3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Calm to a glass of bottle of cold water. Use only as directed. Serving Size: Individual needs may vary. Start with one half teaspoon (1g) daily and gradually increase to 2 slightly rounded teaspoons. (4.5g) as needed. For best result, divide your daily amount of Natural Calm into two servings. Natural Calm can be taken with or without food. When bowels are comfortably loose, this is the optimal amount. Advanced use: 3 rounded teaspoons (7g), which provides 500 mg or 125% of daily values. For children under 4, for pregnant or lactating women, or if you have kidney problems or are currently on medication, consult with your doctor. Supplement Facts Serving Size: 2 Rounded Teaspoons Servings Per Container: About 100 Amt Per Serving % Daily Value Magnesium 325 mg 81% Other Ingredients: A highly absorbable proprietary blend of magnesium carbonate and citric acid - which, in combination with water, creates ionic magnesium citrate - organic stevia and organic lemon flavor. Warnings • Gluten Free