Burn body fat, improve strength and joint mobility, and increase cardio fitness with the Stamina 36-Pound Adjustable Kettle Versa-Bell. With the Versa-Bell you no longer need an entire set of weights. This adjustable kettle bell is 6 kettle bells in 1. It has the look of a traditional kettle bell, but the extra weight plates fit inside the outer shell. The simple locking pin lets you choose 16, 20, 24, 28, 32 or 36 pounds in 4-pound increments, and the patented weight adjustment system makes changing the weight quick, easy and secure. This efficient kettle bell has a handle grip designed for 1- or 2-handed work, a rounded base that is sturdy and stable to accommodate pushups, and a strong cast iron handle. A square base pad that holds weights not being used is included. Save time, money and storage space with this adjustable kettle bell.