WQX1083 Features: * Fitness kit with DVD * Helps sculpt your body in all the right places * Effective for all fitness levels * Buttocks quickly and effectively * Tone, firm and shape your body * Strengthen your back * Develop strong, well-defined abs * Lightweight and easy for travel * Improve your posture * Achieve quick results in just minutes a day Includes: * Includes a portable padded resistance cord to chisel your abs, arms, thighs * Includes workout DVD set against a beautiful ocean backdrop (Approximate 45 min) Dimensions: * Dimensions: 10.2"" H x 7.64"" W x 2.32"" D