WQX1023 Features: * DVD * Since most people don"t make it to class more than twice a week * Optimum comfort and safety with twice the regular thickness, superior grip and cushioning * Recommended by yoga enthusiasts worldwide * Yoga for you workout DVD * Perfect for all fitness levels * Easy-to-follow instruction * Stunning ocean backdrops * Spiritually uplifting soundtrack * Spanish language option * Latex-free , lightweight and easy to wash * Tested by an independent laboratory Dimensions: * Overall Dimensions: 24"" - 24.25"" H x 4.53"" - 5"" W x 4.53"" - 5"" D