DZF1005 Features: * Ankle weight * Adjustable in 0.5 lb increments * Designed for safety and comfort * For fitness, health, wellness and rehab * Cushioned flap protects ankles and keep weights secure * Patented design permits full freedom of movement * One size fits all * Touch fastener closure Includes: * Includes 20.5 lbs weights to be added or removed as required Dimensions: * Dimensions: 3.5"" H x 7.75"" W x 6"" D