DZF1008 Features: * 4 lbs pair hands free wrist weights (2 lbs each) * Designed for safety and comfort * Cushioned flap protects wrists and keeps weights secure * Patented design permits full freedom of movement * One size fits all * Touch fastener closure Includes: * Includes 20.2 lbs weights to be added or removed as required Dimensions: * Dimensions: 2.5"" H x 8.25"" W x 5.75"" D