All-over body workouts just got a little more fun; introducing the Health Mark Osci Health Pro Package Vibration Trainer. Complete with a comprehensive DVD that shows you how to optimize your vibration trainer so you can increase muscle strength and tone, rehabilitate sore joints, reduce acute back pain, and enhance circulation. This vibration trainer is as concerned you"re your fitness as it is with your overall health. Designed with 30 speed settings to accommodate users of all levels. Are you ready to improve your health while burning fat? Get oscillating. Additional information: * Utilizes tonic reflex vibration (TVR), which helps body work directly against gravity and reduces joint stress; also known as hyper gravity or increased gravity * Combines isometrics and plyometrics for an all-over body workout we call PLISOMETRICS * 3 preset programs; manual programming features 30 speed settings * ETL-approved; 31.9 to 39.6 Hz frequency; timer settings at 1 to 10 minutes * Includes large LCD displays, rear power-saver switch, and extra large base * Comes complete with a detailed User"s Guide explaining massage, relaxation, balance, flexibility, muscle conditioning and vibration resistance training techniques * Base pivots vertically up to 4 mm while vibrating * Includes DVD to walk you through whole body lateral and lineal contractions; meant to help you quickly increase muscle tone while burning fat * Enhances gait and balance; enhances rehabilitation efficiency; improves muscle strength * Excellent for the following conditions: osteoporosis, joint pain, arthritis, circulatory problems, lymphatic and immune system dysfunction, and sports therapy; part of ongoing studies regarding stemming of Parkinson"s and multiple sclerosis About Health Mark Health Mark has been bringing customers some of the health industry"s leading products. Committed to fitness at a variety of levels, we bring you the latest technology in vibration trainers, inversion tables, stretch bars, and body toning equipment. Complete with a remarkable customer care team, our company is dedicated to helping you reach your fitness and health goals in a timely manner at reasonable prices. * 9 speed settings with 3 auto programs * Oscillation training and whole body vibration * Includes exercise DVD * Dimensions: 30L x 21W x 48H inches * Manufacturer"s warranty included (see product guarantee)