* Smooth magnetic resistance; 19 programs * Manual program, 12 preset programs, user setting program, 4 heart-rate control programs, and target watt program * 2-in-1 design for use as an elliptical or bike * LCD display shows workout time, speed, distance, calories burned, and heart rate * Seat adjusts horizontally and vertically * Holder for cell phone or MP3 player About Stamina Products, Inc. Founded in 1987, Stamina is dedicated to building a stronger, healthier you. The company supplies high-quality products at excellent value to the fitness and leisure markets, showcasing hundreds of products around the world over the past two decades. Stamina is responsible for such brands as Body by Jake, Suzanne Somers, Tony Little, and more. Their mission is straightforward and admirable: Stamina strives to outperform the competition by maintaining effective communication, consistent quality, and superior service. They will continue to pursue perfection through the design excellence of these home fitness products. * 19 programs, 16 levels of resistance * Stride length: 14 inches * Weight capacity: 250 lbs. * Assembled dimensions: 48L x 25W x 60H inches * Manufacturer"s warranty included