Protect your floors from the damage that workouts can cause with the Stamina Fold-to-Fit Equipment Mat. The ¼ thick, closed-cell foam material is tough, yet soft enough to absorb impact, eliminate vibration and stop carpet fibers from getting into the moving parts of your equipment. It has a textured, non-slip pebbled surface that provides stability and is easy to clean. Use this mat with almost any exercise equipment in any space. Its ideal for stationary bikes, elliptical trainers, steppers, rowing machines, Pilates reformers, Gyrotonic Transformers, ski machine, BandFlex Home Gyms, weight benches and mini trampolines. Just place it under the machine and your hardwood and carpeted areas will be protected. The 3x7 mat divides into seven 12 folds.