Gaiam Pilates Body Sculpting Workout Kit: Pilates Ball & DVD
Price 15.38 - 19.98 USD
EAN/UPC/ISBN Code
18713519900
Brand
Gaiam
Manufacture
Goodtimes Home Video Corp.
Manufacture Country
USA
Certified Pilates instructor Ana Caban shows you how to use the 6" PVC sculpting ball to quickly and effectively tone your hips, lift your butt, firm your thighs and flatten your abs, including those hard-to-isolate lower abdominal muscles. This Pilates Body Sculpting Workout Kit from Gaiam® includes a 33-minute workout DVD to illustrate correct form for using the ball.