Tone your entire body with the amazing STOTT PILATES for Athletic Conditioning Workout Kit. This comprehensive Pilates workout kit contains everything you need to build strength, boost stamina and improve mobility and coordination. Regular, strength-training Pilates workouts ergonomically retrain and tone your muscles, leading to enhanced athletic and everyday performance while reducing the likelihood of injury. This Pilates set includes two 2-lb. toning balls, an extra-strength Flex-Band exerciser, an Ultimate Body Sculpting DVD, Strong & Streamlined DVD and Pilates for Men DVD. A great workout routine for men, or women looking for a challenge!