* Nourishing People & Planet * USDA Organic * 5 g Fiber * 3 g Protein * 2 g Omega-3 Per Serving * Kosher * Certified Organic by ECOCERT & QAI Revered by the early Aztec and Mayan cultures, chia seeds are a superfood packed with fiber, protein, omega-3 fatty acids, and antioxidants. Tiny but mighty Nutiva organic chia seeds are versatile for use in recipes both savory and sweet, including yogurt and oatmeal, or in smoothies, added to sauces as a thickener and to muffins and cakes as an egg replacement. Try Nutiva organic chia seed today!