New Look for Honey Puffed Kashi Crunchy, Honey-Touched Cereal Puffs made from 7 Whole Grains and Sesame Excellent Source of Whole Grains.The Seven Whole Grain Company StoryIn 1984, our mission to help people enjoy more healthy foods was sparked by our passion for whole grain nutrition. After mixing grains and seeds for months in our hometown of La Jolla, California we chose our unique blend of Kashi Seven Whole Grain & Sesame for its supreme nutritional profile- a complete plant protein with energy sustaining complex carbohydrates, vitamins and minerals. Our heritage blend started out as Kashi Pilaf, but continues to inspire nearly every food we make.Kashi Seven Whole Grains & SesameBuckWheatHearty in flavor and a good source of fiber, buckwheat is actually a seed-like fruit, closely related to rhubarb.TriticaleA natural cross between durum wheat and rye, this unique grain is higher in protein and more robust than its parents.RyeA staple grain made popular in medieval times, rye was chosen for its distinct flavor when combined with other whole grains.Hard Red Winter WheatA hardy winter crop, this wheat berry is naturally higher in protein and gluten than traditional durum wheat.BarleySweet and nutty in flavor, barley was considered "strength" food among early gladiators and is also a terrific source of soluble fiber.OatsPrized for their cholesterol-lowering soluble fiber, oats provide a natural sweetness all their own.Long Grain Brown RiceDelicate in flavor, brown rice has five times the fiber of white rice and is intimately involved in food culture throughout the world.Sesame SeedsOnce credited with mystic powers ("Open, sesame!"), sesame seeds were the key to forming a complete protein in our Seven Whole Grains & Sesame blend and impart their distinct essence to our foods.