* New Look! Same Tasty Cereal! * The Seven Whole Grain Company * Quartet of Flakes, Blossoms, Granola & Raisins Cereal * 32% of Your Daily Fiber Needs Shortly after Kashi began, we started to receive letters of appreciation that shared how our foods were making a positive difference. We were inspired to make Good Friends with your successes in mind—a cereal that helps you stay on your healthy path by offering the perfect balance of taste and nutrition. Naturally Tasty We baked up a tasty trio of toasty whole grain flakes, crispy bran blossoms, and crunchy granola with a pinch of warm cinnamon. Then we added plump, flavorful raisins for the perfect touch of natural sweetness. Made from Kashi"s unique blend of seven whole grains & sesame, Good Friends is naturally sweetened and free of artificial flavors and preservatives for pure nourishment. Feel Good with Fiber With just one serving Good Friends gives you 32% of your daily fiber needs, and as a part of a high fiber diet, helps fill you up and promotes digestive health. Fiber can also help support a healthy heart.* Best of health, From Kashi to Good Friends! *Diets low in saturated fat and cholesterol and rich in fruits, vegetables and grain products that contain some types of dietary fiber, particularly soluble fiber, may reduce the risk of heart disease.