* Fast Melting Tablets * Melatonin Supplement * With Other Natural Flavors * Helps Support Sleep Nature Made VitaMelts Sleep provides 3mg of melatonin, a hormone in your body that assists in regulating your sleep and wake cycles. It’s part of a full line of Nature Made VitaMelts vitamins and supplements. * Helps support restful sleep * Aids your body in setting an internal clock to regulate your sleep cycle