The dosage form . Tablet Ingredients: Vitamin A ............. 800 micrograms Thiamine ( B1) ............ 2.1 mg Riboflavin (B2 ) 1.6 mg ...... Vitamin B6 3.0 mg ............ Vitamin B12 ............ 1 microgram Folic acid ............... 200 micrograms Nicotinamide ............ 27 mg Pantothenic acid ......... 9 mg Biotin ................... 150 mg Vitamin C 90 mg ............... Vitamin D .............. 5 micrograms Vitamin E ............... 20 mg Calcium 120 mg ...................... Magnesium 45 mg ..................... Iron ..................... 14 mg Zinc ..................... 15 mg Copper ........................ 2 mg ........................ 150 micrograms of iodine Manganese 3.75 mg ............... Chrome ..................... 50 micrograms Selenium 50 mcg ....................... Molybdenum ................. 150 micrograms Other ingredients : microcrystalline cellulose , corn starch , gelatin , talc , hypromellose , magnesium stearate, shellac , etilvanilinas , macrogol 400th Features . Multivitamin preparation containing 12 vitamins and 10 minerals , including calcium. Indications . Vitamins and minerals in the prevention and treatment of the lack of adults. Pregnancy and breast-feeding . It can be used during pregnancy and lactation. Dosage and method of administration . Take 1 tablet daily with a meal. Do not exceed the daily dose.