Centrum Men is a complete daily multivitamin formulated with specially balanced nutrient combinations to help support health and wellbeing. Contains vitamin C which is important for the normal function of the immune system, calcium, magnesium and vitamin D which contribute to normal muscle function and includes B vitamins and Iron to help support daily energy metabolism. Contains key nutrients to support the specific needs of men. Suitable for adult Men. Take one tablet daily with a glass of water, preferably with food. Includes B vitamins and Iron to help support daily energy metabolism. Contains vitamin C which is important for the normal function of the immune system