How to Be a Perfect 10 is the most comprehensive book ever written on how to improve female attractiveness, with over 1,000 scientific studies referenced. Beauty is not in the eye of the beholder as some have come to believe. The author establishes that there is a template for physical beauty. The book explains in exquisite detail how every woman can improve her outer beauty (face, skin, hair, body, breasts, health, style, elegance) and her inner beauty (personality, character). Although some individuals deem certain women to be unappealing and unapproachable, the book confirms that there are no ugly women; there are only women who do not know how to look pretty. How to Be a Perfect 10 is a must-read for women everywhere! Introduction: The many advantages of being beautiful and why beauty matters. Chapter 1: Perfect 10 Face Increase the attractiveness of your face with cosmetic procedures, makeup, and other techniques. Chapter 2: Perfect 10 Skin Achieve perfect, flawless, and youthful skin with scientifically proven skin care products, supplements, and other techniques. Chapter 3: Perfect 10 Hair How to get the right color and style, grow your hair faster, and make your hair shiny, and thick. Chapter 4: Perfect 10 Body Achieve a perfect WHR and BMI. How to get a 24 inch waist or smaller, how to naturally increase the projection of your buttocks, how to get thin. Chapter 5: Perfect 10 Breasts How to increase the size and firmness of your breasts naturally without surgery. Chapter 6: Perfect 10 Health How to achieve perfect health, disease resistance, high energy, and a strong immune system with scientifically proven methods. Chapter 7: Perfect 10 Style How to select stylish clothing, accessories, and scent. Chapter 8: Perfect 10 Elegance Achieve elegance by learning proper movement, voice, speech, manners, class, and sophistication. Chapter 9: Perfect 10 Personality How to improve your charm, confidence, sassiness, positivity, and intelligence. Chapter 10: Perfect 10 Character How to improve your inner beauty. *Note: References found in the print version are not available in the ebook version.