Centrum is the world"s No 1 selling multivitamin and multimineral supplement range. Centrum Women is a complete daily multivitamin formulated with specially balanced nutrient combinations to help support health and wellbeing. Contains vitamin C which is important for the normal function of the immune system, calcium, magnesium and vitamin D which contribute to normal muscle function and includes B vitamins and Iron to help support daily energy metabolism. Contains key nutrients to support the specific needs of Women including Iron & Folic Acid. Suitable for adult Women. Take one tablet daily with a glass of water, preferably with food.