This high potency multi-vitamin and mineral formula offers all the key nutrients in their optimum form for better absorption and assimilation. For example, pyridoxal-5-phosphate for Vitamin B6, and citrate minerals. Also includes trace minerals, such as Molybdenum, Manganese and Chromium, as well as Choline and Inositol, not normally found in other multis. A year-round best seller Perfect for all the family Contains 25 essential nutrients Optimum forms for enhanced absorption. Complete and comprehensive daily supplement to suit most needs. Contains full B complex, antioxidant vitamins and important minerals. Contains Vitamin A. Do not take if pregnant or planning pregnancy. Contains Vitamin A.Do not take if pregnant or planning pregnancy. Not available in Ireland.