Vital DHA - 60 capsules (4 weeks supply) It is well worth taking the time to look at the research on DHA to see why we believe that DHA supplementation is going to become so important to pregnancy planning in the future for couples at all stages of conception, pregnancy and birth, both natural and assisted. Vital DHA is an essential fatty acid containing DHA and GLA. Essential fatty acids are very important for female fertility, helping hormone balance and egg production, and for male fertility too, as they are thought to help with the manufacture of healthy sperm. We strongly recommend that all couples should consider DHA supplementation during their preparation for conception and that women should continue with this through pregnancy and in the months following birth. Research has associated optimal foetal and infant development with the availability of sufficient levels of fatty acids in the mother"s diet. VitalDHA can be used by itself, should you so wish. Or it can be used as a companion product alongside our super-premium range (Vitamen and Vitafem, Vital Essence and ReVital Essence) or alongside our new, lower-priced, good value multi-stage multivitamin, Pregnancy Plan. Vital DHA is made from ultra-pure fish and tuna oils which are molecularly distilled to test for the absence of all known contaminants. It is free from artificial colours, preservatives and gluten. Non-GM. All tuna oil used is dolphin-friendly and from sustainable stocks. Capsule shells (vegi-caps) contain no meat products. Directions For Use Take one capsule two times a day with food. Should only be taken on a full stomach. Suitable for vegetarians. If under medical supervision, seek guidance from your medical practitioner before using this product. Ingredients Pharmaceutical grade fish and tuna oil and evening primrose oil capsules. Two capsules a day typically provide 450mg DHA, 72mg EPA and 6 mg AA from: