Features include:- 26g of first class protein per 100g.- Fast acting protein, high in glutamine and lactose free to repair muscle and promote carbohydrate replacement.- Multiple energy substrate to maximise refuelling of muscle and liver energy stores.- Balanced electrolytes including sodium and potassium to optimise hydration.- Anti-oxidant vitamins and phytonutrients to protect against free radical damage- Co-factors including B vitamins, magnesium, zinc and phosphorous essential for energy production.Per 50g:Energy: 781kj/184kcalProtein: 13gCarbohydrate: 31g- of which sugars: 6.9gFat: 0.8g- of which saturates: 0.2gFibre: 1.4gSodium: 0.4gPlease note that amount per serving is for Strawberry flavour. Amounts for other flavours may vary slightly.