Includes deluxe closed-cell ribbed foam mat (24 x 68 x 10mm thick) and convenient carry strap to keep mat rolled when not in use. * Lightweight mat is impervious to water, comfortable closed-cell foam. * Convenient carry strap keeps mat rolled when not in use * 24 inches wide by 68 inches long with 12 millimeters of thickness * Provides superb cushioning and stable foundation for virtually every exercise routine.