1). Featured ?direct-drive? 15 lb. Steel-shell Flywheel with smooth nylon belt for riding momentum, fluidity, and style * 2). Tension easily adjusts with the turn of a knob so you can engage different resistance levels without interrupting your session * 3). Gel-comfort seat adjusts vertically and horizontally for a tailored fit * 4). Handlebar adjusts to the angle of maximum comfort or enhanced upper body workout * 5). Motivational Electronic Computer shows: Time, Calories Burned, Speed, Distance