Durable, affordable Pilates reformer offers an ideal way to strengthen and tone while improving flexibility * Device utilizes your own body weight for resistance training, eliminating need for free weights; comes fully assembled, and folds and rolls for easy storage * Comes with Pro AB Crunch Strap, biceps curl press bar, power weight bar, pull-up/push-up bar, sit-up cuff strap, heavy-duty squat board, independent twin handles, three- and four-point pulley system, and dual side glide board pulleys * Pilates accessories include toe bar, shoulder pads, resistance bands, dual leg cuffs, and instructional Pilates video * Includes limited manufacturer"s warranties of one year on parts, and life of the product on rollers, rope, and pulleys