* Uses your body weight for resistance, eliminating need for heavy weights * Move incline up or down to lift from 4% to 69% of body weight, for customized workout intensity * Pilates resistance band technology and shoulder pads for safe, comfortable workouts * Dual leg cuffs for more exercises * Power bar allows addition of free weights for more resistance * Pro ab crunch strap allows development of defined abs while supporting shoulders and neck * Includes bicep bar, heavy-duty squat board, and pull-up push-up bar attachments * Big rollers with ball bearings to allow smooth movement * Heavy side rails provide stability * 3 and 4 point pulley system, with dual side glide board pulleys * Deluxe, double-stitched box cushion for comfort and durability * Supports users up to 6 ft. 7 in. and up to 400 lbs. * Folds compact for easy storage and rolls on two wheels for easy moving * Glide board measures 46L x 14W inches * Folded dimensions: 24W x 14D x 50H inches * Arrives fully assembled * Manufacturer"s warranty included - see Product Guarantee for full details About First Degree Fitness First Degree Fitness was founded in 2000 on the firm belief that rowing should feel like, well, rowing. Their propriety fluid resistance systems offer the most advanced indoor rowing experience available, capturing the nuances of self-powered movement across the open water. A First Degree Fitness water-resistance machine even introduces the sensory experiences of seeing and hearing water as the user pulls. From innovations in variable resistance to integration of the most ad * Strength and circuit training, plus pilates program * Chrome-plated side rails * Set incline to lift from 4% to 69% of body weight * Weight capacity: 400 lbs. * 21 resistance levels * 98L x 24W x 48H inches * Manufacturer"s warranty included