The human race evolved under the sun, and for thousands of years lived in harmony with its heat and light. Yet over the last fifty years we have lost this close contact with the sun and its healing powers. We have become afraid of it. However the sun is central to our well being and health. This book explains how and why we should welcome sunlight back into our lives safely! It shows how sunlight was used to prevent and cure diseases in the past, and how it can heal us and help us in the future.