Now you can lay face down without any strain or stress on your back The gentle slow of this pillow allows for better comfort for anyone than must lay face down after eye surgery or to relax. The special U shaped opening gently cradles the face while keeping the spine in correct position. Unique comfort channel on one side to allow women to lay face down the reverse side of the pillow is flat for men. Made from Polyurethane foam and comes with a white polycotton cover. Machine washable. Size: 17 " x 14 " x 6 " >2 1/2 "