In this popular book, Michio Kushi explains how simple, everyday foods can be used to help relieve common symptoms such as fever, cough, inflammation, fatigue, weakness, tension, and menstrual irregularities, as well as chronic conditions. The 50 remedies, including many published for the first time, include: Azuki Bean Tea, Body Scrub, Brown Rice/Miso Plaster, Buckwheat Plaster, Carrot-Daikon Drink, Chlorophyll Plaster, Daikon Hip Bath, Dried Daikon Tea, Foot Bath, Ginger Compress, Kuzu Drinks, Lotus Tea, Moxa, Mustard Plaster, Salt Pack, Sesame-Ginger Oil, Sweet Vegetable Drink, Taro Plaster, Tofu Plaster, and Ume Tea. END