Mr. Sessions is a consultant with over twenty years of experience in strategic leadership, financial management, knowledge management, project management, business, and life. His personal trials and tribulations have taken him from being a young, single-minded individual burning the candle at both ends, to a well-balanced partner, friend, colleague, and author whose definition of success is now "Lifelong Wellness." Mark has made the difficult trek to connecting body, mind, and spirit. Defining Your Life: Creating A Clear and Personalized Plan for Lifelong Wellness is the well worn road map of his journey. and now it is also yours.