The author shares in greater detail his healing techniques, offering the reader the opportunity to heal himself and others. Whilst continuing with his healing work, Jack Temple sees the need to pass on all his knowledge and experience so that it can be used by all who are drawn to his healing work. His mission is to inspire and show how any physical and emotional unease can be arrested and often reversed by simple techniques. All explanations are very simple to follow, no complex theories or mumbo jumbo.