TRX HOME gives you everything you need to build a better body at home - or on the go. With a TRX HOME Suspension Trainer and anchor, a workout guide plus six bonus workouts - in 15 and 30-minute sessions - the TRX HOME Kit allows you to get the professional results you want - on your schedule. Included in TRX HOME: TRX Home Suspension Trainer o Workout anywhere with this lightweight, portable and scalable training system to earn the results you want on your schedule. TRX Get Started Guide o Set up instructions to get you started and workout cards to keep you going. TRX Door Anchor o It"s easy to train at home when you set up your TRX Suspension Trainer straps on any sturdy door. TRX Suspension Anchor o Take your training outside when you set up your TRX Suspension Trainer Straps, anywhere. TRX Door Placard o Train safe when you hang this "Workout in Progress" placard on your door. TRX Wrist Band o Show your friends how you train when you wear this TRX wristband. TRX Mesh Carry Bag o Take your TRX Suspension Trainer straps with you, anywhere, in this convenient storage bag. Back by 30-day satisfaction guarantee.