·        The most comprehensive, up-to-date information available—including the latest preliminary diagnosis guidelines from the American College of Rheumatology ·        A-to-Z lists of prescription medications, herbal remedies, and natural supplements ·        Proven strategies for relieving symptoms—muscle pain, stiff joints, fatigue, sleep problems, depression, irritable bowel syndrome, fibrofog, sexual dysfunction, and more ·        Alternative mind/body therapies—acupuncture, acupressure, chiropractic, hypnotherapy, light therapy, massage, neurofeedback, and other methods ·        Crucial information on dealing with doctors, health insurance, employment issues, disability, getting pregnant, child rearing, weight control, support groups, and much more ·        Plus an easy-to-follow program of diet, exercise, and sleep that will help relieve your pain and restore your quality of life