Your Gentle Daily Iron Provider Iron Is An Essential Mineral For Carrying Oxygen Around Your Body And Maintaining Good Health. Naturally Good For You, This Iron Is Naturally In Water, So Its Easily And Gently Absorbed By Your Body. It Should Not Cause Certain Side Effects (Stomach Irritation And Constipation) Associated With High Supplemental Iron Intake. Fact 1. You Will Find 14 Handy One-A-Day Sachets Inside This Pack Fact 2. Add To Fruit Juice - Iron Is More Easily Absorbed When With Vitamin C Fact 3. Everybody Loves It - Pregnant And Post-Natal Women, Children Over Two Years And Adults, Vegetarians And Vegans, The Active And The Health Conscious Contains 280 Ml (14 X 20Ml Sachets).