Kid FriendlyA tasty and nutritious snack with a sweet nutty flavor, topped with crunchy almond slices. Real Food IngredientsNutritious 7 whole grains, sweet potatoes and beans. Naturally SweetenedMade with agave for a touch of natural sweetness, and no high-fructose corn syrup. 4 g Fiber & 14 g Whole GrainsA tasty way to get fiber and whole grains you need. 300 mg ALA Omega-3From expeller pressed canola oil. At Kashi, our mission is to change healthy eating from effort to enjoyment. For over 25 years, we"ve been dedicated to making tasty, natural foods with positive nutrition and great taste. We leave out the artificial ingredients and leave in the good-for-you goodness, so you and your family can eat right and feel great about it!