The Seven Whole Grain Company 3 Antioxidants* More For Your Heart!** American Heart Association Certified - Meets Criteria for Heart-Healthy Food Whole Grain - 14 g or More Per Serving Eat 48 g or More of Whole Grains Daily*Vitamins C, E and beta carotene.**See side panel for more informationWhat does your heart mean to you?At Kashi, we believe that your heart is the essence of who you are. It is the engine of your body. A healthy heart enables you to do what you want. It allows you to be there for the people you love. So it"s worth taking care of.That"s why we created Heart to Heart foods to give you more tasty choices for your heart.With Honey Toasted Heart to Heart cereal, you"ll savor every spoonful knowing that it tastes good and it"s good for you. Lightly sweet and crunchy, it"s made from whole grain oats and our unique blend of Seven Whole Grains.From Our Heart to YoursAt Kashi, The Seven Whole Grain Company, we believe everyone has the power to make positive, healthy lifestyle changes. For over 25 years, it"s been our mission to provide great tasting, all natural foods to help you live well.That"s why we made our Heart to Heart foods with more heart healthy ingredients to:Help Support Healthy CholesterolSince high cholesterol is a major risk factor for heart disease, diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from whole grain oats and oat bran may reduce the risk of heart disease.One serving of Heart to Heart cereal provides 1 gram of soluble oat fiber. This type of fiber dissolves in water to form a gel-like material and as it passes through the digestive system, it binds with cholesterol, removing it from your body. Good sources of soluble fiber include whole grains like oats, brown rice and barley, beans, peas, fruits and vegetables.Help Promote Healthy Blood PressureHigh blood pressure is another major risk factor for heart disease. Sodium is important to the body, but a high sodium diet is associated with hypertension. Diets low in sodium may reduce the risk of high blood pressure, a disease associated with many risk factors. That"s why we made sure Heart to Heart cereal is a low sodium breakfast choice.More For YouEach serving of Heart to Heart cereal is high in antioxidant vitamins C and E. Plus, you"ll get 100% Daily Value of heart healthy vitamins B6, B12 and folic acid.